1^^Consult your physician for information about your health needs. Taking Caltrate 600+D3 Plus Minerals as a source of calcium and Vitamin D3 in conjunction with a healthy diet and exercise may help reduce the risk of osteoporosis. Menopausal and post-menopausal women are at an increased risk for a decline in bone mass.Once you’ve reached the age of 30, consuming the recommended levels of calcium and Vitamin D are necessary to maintain bone health. After your mid-30s, you begin to slowly lose bone mass.This helps build strong bones early on, maintains strength, and helps to reduce the risk of osteoporosis later in life. It’s important throughout all stages of life to maintain a diet with enough calcium and Vitamin D.Foods such as fortified milk contain about 100 IUs of Vitamin D, while Caltrate offers several formulas that contain 800 IUs per tablet to nourish your bones. 1The Surgeon General also notes that many people, especially elderly individuals, don’t get enough Vitamin D from sunlight and diet alone.
Currently, more than 57% of American women do not consume the recommended amount of calcium to help maintain healthy bones.
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